It's Your Time To Rise!

You are capable and committed.

You have been carrying more than any one person should.

I coach ambitious women in mid and senior roles to lower stress, raise confidence, and free time so you can move up without running

yourself into the ground.

Is this you?

If you recognise yourself in this, you are in the right place.

  • You carry the hard work at work and most of the emotional load at home.

  • You are the safe pair of hands, yet your confidence sits lower than people think.

  • You feel overlooked for opportunities, even though you know you are capable.

  • Your calendar is full of meetings and fixes, with no real thinking time.

  • You are tired of feeling off, but you do not want to blow up your career.

You don’t need a break.


You need a strategy

that brings you back.

I work with ambitious women who:

Ü Hold mid or senior roles in UK based organisations.
Ü Often lead teams of five to fifty people.
Ü Work in knowledge heavy fields and carry a lot of responsibility.
Ü Often juggle caring responsibilities alongside work.
Ü Feel overloaded, overlooked, and short on time.

If that sounds like you, this site is for you.

What do we change together?

We use one clear method, called PLAN, and apply it to your real week.

PLAN stands for: Prioritise, Limit, Amplify, Nourish

We build in small resets so your energy can recover, even in busy seasons.

Every session ends with clear actions in your calendar, not vague notes in a notebook.

There are two main ways to work with me.

The Power-Back Pivot

Five focused one to one sessions to reset how you work week by week so you feel calmer, clearer, and back in charge of your time.

This is for you if:
• You feel close to your limit but you still function.
• You want clear steps, not a long programme.
• You want to see what it is like to work together before you commit to longer support.

Leadership Lab

Twelve weeks of high touch one to one support to shift how you are seen, how you decide, and how you work with your team so progression feels possible without chaos.

This is for you if:
• You already hold a senior role or are on the edge of one.
• You want to change both your calendar and your impact at work.
• You are ready to commit time and energy to a clear development plan.

This isn’t more “rah-rah”...

This is real, strategic support for people who are still holding it together...

but starting to crack.

  • No jargon. No fluff. Just clarity.

  • Strategy and empathy in the same room.

  • Designed for people who think fast, carry a lot, and don’t want to talk in circles.

Most clients say: “I wish I’d done this six months earlier.”

Not sure what’s right for you? Ask Skye AI to find out.

NOTE: AI Skye shares insights based on my coaching approach. It’s not perfect and may get things wrong sometimes.

Please verify any information, or book a call with me for tailored support

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Still Figuring Out What You Need?

Booking a call is the simplest way to see if this is right for you.

On the call we will:
• Look at what is making work and home feel heavy right now.
• Identify one or two changes that would make the biggest difference.
• Decide together whether one of my services is a good fit.

You leave with a clear next step. No pressure. No hard sell.

You already carry a lot. You do not have to carry it like this.

Book a free call and let us see what could change in your next twelve weeks.

Call (+44) 01603 975335

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